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Time To Treat Yourself Duo Acupressure Ball & Acupressure Ring

Regular price16,00 € Sale price12,90 €
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Description

The small acupressure set from Time To Treat Yourself is wonderful for mindfulness exercises. Applying firm pressure to the ball can also effectively calm you in stressful situations.
Sometimes mindfulness exercises aren't so easy to do when your mind is full of plans and everyday life. Who hasn't experienced that? You really just want to focus on one thing, but you keep getting lost in new cognitive loops.
Acupressure helps you shift your focus to your body's sensations, away from to-dos and thoughts. You can hold the ball in your hands or roll the ring over your fingers. This allows you to refocus on your sense of touch. This helps you create distance from your thoughts and connect with your body. You can notice the differences in the materials on your skin and the pressure applied, or roll the ball over different parts of your body.









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