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The Life Barn The No Book: Setting Boundaries

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Description

Every No you place is a Yes to yourself.

It's time to set boundaries!
Saying no is a radical form of self-care because it helps you prioritize your well-being. Saying no helps you protect your values, listen to your needs, and respect your boundaries.

In this book, you'll learn how to set and celebrate your boundaries. You'll find a collection of tips and plenty of space for your own daily accolades to celebrate every "no" you say. It's a pocket-sized book you can take with you everywhere, every day.

It takes 21 days to develop a new routine and 90 days to turn it into a lifestyle. Let's focus on you for the next 90 days and change your entire mindset!








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