{"product_id":"blackroll-r-faszienball-ball-08","title":"BLACKROLL® Fascia Ball \"BALL 08\"","description":"The fascia ball is one of BLACKROLL®'s most popular products because you can use it not only for self-massage but also as a training tool to relax and strengthen your muscles. Its compact size means the massage ball fits in any handbag, allowing you to use it at home, while traveling, and at the gym.\u003cbr\u003e\u003cbr\u003e Fascia Ball: What is it?\u003cbr\u003e \u003cbr\u003eThe BLACKROLL® \"BALL 08\" is a true all-rounder among BLACKROLL® products. It's suitable for both training and massage, helping to loosen tense muscles and loosen fascial adhesions. It's not just athletes who use this massage ball. The BLACKROLL® BALL is also increasingly appealing to people suffering from chronic back and neck pain. This pain is often caused by improper posture or poor posture. Thanks to its small surface area, you can precisely massage pain points with the BLACKROLL® \"BALL 08\".\u003cbr\u003e\u003cbr\u003e WHAT ARE THE BENEFITS OF THE BLACKROLL® FASCIA BALL?\u003cbr\u003e \u003cbr\u003eIf you suffer from persistent muscle pain that can lead to restricted movement, headaches, or nausea, the BLACKROLL® \"BALL 08\" is the perfect therapy device for you. You don't need a therapist to use it, as the ball is suitable for self-massage. Its versatile application allows you to easily reach even hard-to-access muscles to treat trigger points (pain points). These include not only the neck and back muscles, but also the buttocks and calves. Trigger points in these areas often cause pain that can radiate into the arms or legs and is therefore frequently mistaken for a herniated disc.\u003cbr\u003e \u003cbr\u003eAnother advantage is that the fascia ball, with a diameter of 8 centimeters, isn't too large and therefore fits in any bag. Weighing just 22 grams, it's also incredibly handy. You can use it anywhere, whether you're at home or on the go. A floor, a wall, or a table is all you need to perform self-treatment. What's really interesting is that with the BLACKROLL® \"BALL 08,\" you can loosen not only your muscles but also your fascia. Fascia is the connective tissue that surrounds your muscles. If it becomes stuck together, this can lead to painful consequences.","brand":"BLACKROLL","offers":[{"title":"Black\/Red","offer_id":47544413749594,"sku":"SKU20521A","price":8.9,"currency_code":"EUR","in_stock":false},{"title":"Black\/Red\/Yellow","offer_id":51377985814874,"sku":"SKU36582A","price":8.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/4690\/1047\/files\/Ball08_Black_red_yellow_1.jpg?v=1749115165","url":"https:\/\/www.miteckenundkanten.com\/en\/products\/blackroll-r-faszienball-ball-08","provider":"Mit Ecken und Kanten GmbH","version":"1.0","type":"link"}